Tea Time - Ginger Turmeric Concentrate

One of my favorite Fall and Winter activities is making my homemade Ginger-Turmeric Tea and snuggling on the couch with my dog and a nerdy health book.  Ginger and Turmeric; two very powerful healing roots.  Together they are known to help with digestion, anti-inflammatory related issues, blood sugar levels, and so much more.  The research is endless on these two roots.  The reason I like it?  When I drink this earthy tonic I know the cells in my body use every nutrient for my best interest; from immune-boosting properties to cell oxidation all of which keep me alert, healthy, and active.  I hope you enjoy it as much as I do.  
 
Ginger Turmeric Concentrate
 
1 finger Ginger
1 finger Turmeric
1 Cup water
 
Peel both roots and cut into medium-thick slices.  Add to water and bring to a boil.  Let boil for 1 minute and turn off the heat.  Let seep overnight.  In the morning, strain and place liquid in a jar in the refrigerator.  
 
To make one cup of tea
Add 1 – 2 Tbls of concentrate into a mug.  Add hot water.  As you sip on this tincture, close your eyes and listen to your body thanking you.  ​