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Tea Time - Ginger Turmeric Concentrate

11/1/2019

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One of my favorite Fall and Winter activities is making my homemade Ginger-Turmeric Tea and snuggling on the couch with my dog and a nerdy health book.  Ginger and Turmeric; two very powerful healing roots.  Together they are known to help with digestion, anti-inflammatory related issues, blood sugar levels, and so much more.  The research is endless on these two roots.  The reason I like it?  When I drink this earthy tonic I know the cells in my body use every nutrient for my best interest; from immune-boosting properties to cell oxidation all of which keep me alert, healthy, and active.  I hope you enjoy it as much as I do.  
 
Ginger Turmeric Concentrate
 
1 finger Ginger
1 finger Turmeric
1 Cup water
 
Peel both roots and cut into medium-thick slices.  Add to water and bring to a boil.  Let boil for 1 minute and turn off the heat.  Let seep overnight.  In the morning, strain and place liquid in a jar in the refrigerator.  
 
To make one cup of tea
Add 1 – 2 Tbls of concentrate into a mug.  Add hot water.  As you sip on this tincture, close your eyes and listen to your body thanking you.  ​
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    Hey, I'm Kelly and I will be compiling some recipes for the good of the Co-op.

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  • Home
  • About
    • About Us
    • What is a Food Co-op
    • Board of Directors >
      • Board of Directors
      • Board in Session - Blog
    • Bylaws
    • Annual Reports
    • FAQs
  • Community
    • Events
    • NEWS
    • Blog
    • COVID-19 Message
    • Farmers and Producers
    • Recipes
  • JOIN
    • Become an owner
    • Capital Campaign
    • Donate
    • Volunteer
    • Owner Rewards
  • Contact Us
  • Español
    • Bienvenido
    • Ser un dueño